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Valuable online resources about your health and the benefits of vitamins and nutritional supplements.            

           
Food and Nutrition Information Center
Provides links to online resources about nutrition.

           
Harvard School of Public Health
Find the answer to questions about taking vitamins, even if you maintain a healthy diet.
           
 
Introduction to Vitamins
Information about the biochemistry of vitamins.
    
    
The Linus Pauling Institute Micronutrient Information Center
Learn what vitamins are and why they are important to your health.       
 
          
Medline Plus
An invaluable medical encyclopedia from the U.S. National Library of Medicine and the National Institute of Health.
  
         
Phytochemicals - Vitamins of the Future?
What are phytochemicals and what they mean to your health.
 
 
 Reuters Health
 Stay up to date on medical and health news on the Internet.
 
           
The Vitamins and Nutrition Center
Guide to comprehensive vitamin information in a consumer friendly format.